About the Author

Jenny Battig has been a Certified Hypnotherapist since 2013. Prior to that she worked as a Human Factors Engineer for over a decade. While those professions may sound pretty different, the common thread, which has been consistent for Jenny throughout her life, is wanting to understand and facilitate the most efficient, peaceful ways for humans to interact with their environments (including other humans).

Here you’ll find insightful resources, expert commentary, and exclusive materials designed to deepen your engagement with ‘Mind Your Buckets.’

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Jenny Battig, CIHt

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Alex Morgan

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Samantha Lee

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David Chen

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Alex Morgan

Content Curator

David Chen

Community Coordinator

Jenny Battig, CIHt

Author & Wellness Specialist

Samantha Lee

Research Analyst

Explore Key Insights from Mind Your Buckets

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Bucket Basics

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Practical Applications

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Advanced Insights

Dive into complex concepts designed to expand your knowledge and skills.

Additional Resources

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